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LTAD assessment
A movement screen, age- and stage-appropriate testing, and a goal-setting conversation with parent and athlete.
Overview
Most kids do too much of one sport too soon — and too little movement variety to build a body that can handle it. Our Youth Athletic Development program flips that. We teach foundational movement, build progressive strength and conditioning, and use sport as the test, not the training.
Sessions are run in small groups by kinesiologists and coaches with backgrounds in clinical care and sport. Parents get clear progress reports and home-program guidance.
What you get
A movement screen, age- and stage-appropriate testing, and a goal-setting conversation with parent and athlete.
Twice-weekly sessions led by a kinesiologist. Strength, speed, agility, coordination, and play.
Every 12 weeks we re-test the things that matter and send parents a written progress report. Real data, real progress.
Who it’s for
Common questions
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