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Recovery
Our chiropractors and physiotherapists identify the source of pain and dysfunction and start the body healing — not just chasing symptoms.
Our story
Omega Health and Fitness was founded by chiropractors Dr. Ty Ashcroft and Dr. Thien Dang-Tan with a simple, slightly stubborn belief: clinical care and strength training shouldn’t live in separate buildings.
So we built a place where they don’t. A clinic and a training floor, under one roof, run by a team that talks to each other. Whether you arrive with a torn meniscus, a desk-bound back, a kid who wants to run faster, or a marathon goal — you get a coordinated plan from people who know what comes next.
Our logo represents three ideas: Recovery, Restoration, Resilience. Move through them in order. Stay there as long as you need.
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Our pillars
Our chiropractors and physiotherapists identify the source of pain and dysfunction and start the body healing — not just chasing symptoms.
Acupuncture, bodywork, and progressive loading restore tolerance and balance — getting you back to where you were pre-injury.
Strength, mobility, and performance training so the next setback never quite lands the same way. We build bodies that hold up.
Founders
Co-founders Dr. Ty Ashcroft and Dr. Thien Dang-Tan built Omega around a simple belief: clinical care and strength training should live in the same room.
Co-founder · Chiropractor
Dr. Tyrrell (Ty) Ashcroft earned her Doctor of Chiropractic degree from the world-renowned Canadian Memorial Chiropractic College (CMCC) after graduating with distinction in Kinesiology and Science from the University of Western Ontario. A dedicated specialist in sports medicine and high-performance recovery, Dr. Ashcroft has completed advanced postgraduate placements in diagnostic imaging at Humber River Hospital and maintains close clinical collaborations with leading orthopedic surgeons, sports physicians, medical doctors, and multidisciplinary specialists.
Affectionately known to her patients as “Dr. Ty,” she holds elite Master’s status in Active Release Techniques (ART®)—a premier soft-tissue movement treatment that has restored high-level function for hundreds of competitive runners, triathletes, and elite performers. Her advanced credentials include McMaster University’s prestigious Medical Acupuncture designation, specializing in Sports Injuries, alongside Titleist Performance Institute (TPI) certification, optimizing biomechanics and power output for golfers of all levels.
Dr. Ashcroft’s expertise extends to the highest levels of performance and entertainment. She has served as the on-set chiropractor for elite performing arts institutions and high-profile productions, including the National Ballet of Canada, the cast of Mamma Mia!, internationally touring recording artists, and television celebrities.
Co-founder · Chiropractor
Dr. Thien Dang-Tan completed his clinical residency at the U.S. President’s Hospital at the National Naval Medical Center (NNMC) in Bethesda, MD—a premiere, one-of-a-kind setting for applying chiropractic care in an integrative healthcare environment.
He expanded his training through continuing education at Harvard Medical School in Integrative and Complementary Medicine, and holds specialized credentials in whiplash, traumatic brain, and spinal cord injuries from the Spine Research Institute of San Diego. Dedicated to advancing the profession, Dr. Dang-Tan teaches lecture and practical courses in Physical Medicine to Chiropractors (DC), Physiotherapists (PT), Naturopathic Doctors (ND), and international Medical Doctors (MD). A global speaker on neurophysiology, he has also presented his research at institutions including Johns Hopkins Medicine and the Institute of Applied Science and Medicine.
As a former professional athlete, he leverages a deep background in biomechanics, injury prevention, and performance enhancement. His sports medicine career includes serving as a Team Chiropractor at the Beijing Olympics as well as working with numerous amateur, professional, and national sports teams.
Our team
A team of registered chiropractors, physiotherapists, kinesiologists, acupuncturists and trainers — coordinated through one chart, one plan, and one set of standards.
Chiropractor
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Chiropractor
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Registered Physiotherapist
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Registered Physiotherapist
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Kinesiologist
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Patient Care & Administration
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Patient Care & Administration
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Patient Care & Administration
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