It all starts with an initial consultation with an Omega clinician. We want to get a thorough understanding of your diagnosis, and hear from you where you're at now, and where you'd like to be. Next our team of experts will provide a step-by-step treatment plan backed by science. Our clinicians, exercise scientists, and Naturopathic Doctor will approach the challenge from their lenses of expertise, addressing the physical, functional, and biochemical components of healing. With the support of our team, and a clear plan, we'll get you on the road to recovery.

Our aim is not just to get you out of pain, or to help you lose/gain weight, or to get you stronger. Our aim is to KEEP you pain free, KEEP the weight off (or on), and KEEP building you stronger! Inspired by the Harvard School of Medicine's integrative approach, we have brought together a team of health and fitness experts. As physical and health educators, as such it’s our ethos to give you the tools you need to LIVE WELL. This is a partnership and a journey. Whether you're an olympic athlete, a keyboard jockey, or somewhere in between, you're in the right place at Omega. 

Wish you could get the results of a gym without the crowded setting and the intimidation factor? At Omega, the focus is on support and inclusion, we're the anti-gym for everyBody. Research shows that exercising with a partner increasing results by up to 14%. The concept is GAMIFICATION. When you make your rehab a game, in an environment of support, and compassion, huge GAINS happen, but you may be having too much fun to notice. No matter where you are on your journey from rehab to performance, you'll fit right in.